Uno Yoga is an online yoga studio dedicated to providing accessible, high-quality practices tailored to each individual, through a holistic approach that nourishes the body, mind, and spirit.
The goal of Uno Yoga is to create a safe and welcoming virtual space where every student feels respected, supported, and guided throughout their personal journey.
Here, you'll find flexible classes that adapt to your schedule and needs, allowing you to practice at your own pace and from the comfort of your home.
Hello! Welcome to Uno Yoga.
My name is Nerea Gascón, and I am a Yoga and Meditation teacher. I discovered yoga in 2016 with the intention of emotional healing, and I deeply connected with this life philosophy. It was then that I decided to formally train at an Ashram in Rishikesh, India.
Since then, I’ve been teaching classes, workshops, and sharing content on YouTube, offering accessible practices and meditations for everyone.
I created Uno Yoga with the intention of providing a safe space where individuals can learn yoga at their own pace, cultivate inner peace, and strengthen their connection with themselves.
My mission is to help people live more consciously, harmoniously, and joyfully.
Thank you for being here.
Namasté.
